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10/16/2016

9:54 AM

3.1 mi

24:18

7:57 mi

Health

160 lb
146 bpm
169 bpm
52 bpm
1550

Weather

50 F

Ratings

6 / 10
8 / 10
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Run for the Gym

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Notes

Post race cool down with Greg M and Bryant Schneider who run. He isn't as fast as his wife Rachel (Olympic / World class) but too fast for me.

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