Notes
This felt pretty easy. I didn't have any desire after yesterdays hard effort to push it today, so went out with the goal of a relaxing run. Figured I would go out slow, 9:15s then maybe ease into 9:00 and maybe finish sub 8:45. Between the nice weather and feeling better than expected after being up late, the last 7 miles was a comfy cruising speed.
2 Weeks to go!!!