Run: Easy / Recovery Previous Next

4/4/2016

3:29 PM

4 mi

34:47

8:41 mi

Health

160 lb
146 bpm
167 bpm
50 bpm
2032

Weather

67 F

Ratings

7 / 10
7 / 10
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YMCA Treadmill

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Notes

Achilles Tendon and soleous felt pretty good. Left side still a little sore from last Monday but getting better.

Comments

L Train

So......100% out? Or is there hope?

Rob_K

I'm pretty sure I'm out... 90% anyway. Unless a run later this week shocks me into thinking I can do something.