Run: Med Long Run Previous Next

3/4/2014

4:00 PM

11.1 mi

1:35:30

8:37 mi

Health

165 lb
145 bpm
155 bpm
51 bpm
5799

Weather

70 F

Ratings

6 / 10
7 / 10
  • Map

Notes

11m @ 8:40 Ave Pace. Nothing to see here, move along. Well just L-Train beating up on old man, but still, move along.

Comments

Egad

Nice mileage at least. LTrain is threatened by the old man. I should warn my father.