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Run: Med Long Run Previous Next

11/8/2016

Date

4:35 PM

Time

11.1 mi

Distance

1:31:22

Duration

8:16 mi

Pace

Equipment

ASICS gel-quantum 360 (White/Blue/Teal)

Health

Weight160 lb

Avg HR137 bpm

Max HR187 bpm

Rest HR52 bpm

kilojoules5608

Weather

Temperature50 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
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CourseDT + Reverse D

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Notes

Group run with TD, G1 & G2.

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