| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
4.1 mi |
33:08 |
8:08 |
 |
| 12/9/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
5.0 mi |
43:58 |
8:47 |
|
| 12/5/2012 |
Run |
#1-711-Fi-LL-Y |
General Aerobic |
5.0 mi |
38:12 |
7:37 |
|
| 12/3/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.0 mi |
41:29 |
8:16 |
|
| 11/29/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
5.0 mi |
40:27 |
8:09 |
|
| 11/26/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
4.1 mi |
34:15 |
8:22 |
|
| 11/14/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
5.0 mi |
41:13 |
8:13 |
|
| 11/12/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.0 mi |
42:19 |
8:27 |
|
| 11/9/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.0 mi |
42:27 |
8:29 |
|
| 11/5/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
5.0 mi |
40:46 |
8:08 |
|
| 10/24/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
5.8 mi |
48:38 |
8:27 |
|
| 10/9/2012 |
Run |
#1-711-Fi-LL-Y |
General Aerobic |
4.6 mi |
34:49 |
7:35 |
|
| 10/7/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.0 mi |
41:22 |
8:18 |
|
| 10/1/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
7.1 mi |
1:01:20 |
8:40 |
|
| 9/26/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.1 mi |
43:09 |
8:32 |
|
| 8/15/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
4.0 mi |
34:45 |
8:38 |
|
| 7/13/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
5.0 mi |
42:03 |
8:25 |
|
| 7/12/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
5.3 mi |
47:27 |
8:54 |
|
| 7/6/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
5.1 mi |
42:24 |
8:19 |
|
| 7/5/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
5.0 mi |
42:51 |
8:35 |
|
| 7/4/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
4.0 mi |
34:27 |
8:33 |
|
| 7/2/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
4.0 mi |
35:02 |
8:45 |
|
| 7/1/2012 |
Run |
#1-711-Fi-LL-Y |
Default |
4.1 mi |
34:01 |
8:20 |
|
| 5/25/2012 |
Run |
#1-711-Fi-LL-Y |
LactateThreshold |
5.0 mi |
35:18 |
7:02 |
|
| 5/18/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.0 mi |
42:37 |
8:31 |
|
| 5/11/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.0 mi |
45:00 |
9:00 |
|
| 5/7/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.5 mi |
45:46 |
8:24 |
|
| 4/30/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.0 mi |
43:00 |
8:36 |
|
| 4/18/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
3.0 mi |
25:33 |
8:28 |
|
| 1/2/2012 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.1 mi |
43:22 |
8:30 |
|
| 12/25/2011 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
1.8 mi |
14:21 |
8:07 |
|
| 12/25/2011 |
Run |
#1-711-Fi-LL-Y |
Tempo |
3.1 mi |
21:40 |
6:57 |
|
| 5/26/2011 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
5.0 mi |
39:55 |
7:59 |
|
| 5/25/2011 |
Run |
#1-711-Fi-LL-Y |
Easy / Recovery |
4.2 mi |
33:25 |
7:56 |
|
| 4/30/2011 |
Run |
#1-711-Fi-LL-Y |
Tempo |
5.8 mi |
43:47 |
7:37 |
|
|