| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2012 |
Run |
Dump Loop + Famous + YMCA |
General Aerobic |
7.8 mi |
1:01:30 |
7:53 |
 |
| 9/25/2012 |
Run |
Dump Loop + Famous + YMCA |
Easy / Recovery |
7.6 mi |
1:01:49 |
8:12 |
|
| 7/24/2012 |
Run |
Dump Loop + Famous + YMCA |
General Aerobic |
7.1 mi |
1:01:29 |
8:39 |
|
| 7/10/2012 |
Run |
Dump Loop + Famous + YMCA |
Default |
7.4 mi |
59:22 |
8:05 |
|
| 5/1/2012 |
Run |
Dump Loop + Famous + YMCA |
Med Long Run |
10.6 mi |
1:28:44 |
8:23 |
|
| 4/17/2012 |
Run |
Dump Loop + Famous + YMCA |
Easy / Recovery |
7.7 mi |
1:04:37 |
8:25 |
|
| 4/10/2012 |
Run |
Dump Loop + Famous + YMCA |
Med Long Run |
7.6 mi |
1:05:57 |
8:45 |
|
| 3/13/2012 |
Run |
Dump Loop + Famous + YMCA |
Med Long Run |
12.2 mi |
1:40:10 |
8:14 |
|
| 2/21/2012 |
Run |
Dump Loop + Famous + YMCA |
Med Long Run |
11.3 mi |
1:36:30 |
8:35 |
|
| 1/10/2012 |
Run |
Dump Loop + Famous + YMCA |
Easy / Recovery |
7.6 mi |
1:04:35 |
8:28 |
|
| 12/6/2011 |
Run |
Dump Loop + Famous + YMCA |
General Aerobic |
7.7 mi |
1:02:32 |
8:07 |
|
| 6/14/2011 |
Run |
Dump Loop + Famous + YMCA |
Fartlek |
7.7 mi |
1:04:00 |
8:17 |
|
| 3/19/2011 |
Run |
Dump Loop + Famous + YMCA |
Easy / Recovery |
8.3 mi |
1:07:15 |
8:05 |
|