Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2020 Run   Default 3.0 mi 32:13 10:38
7/8/2020 Run   Default 3.2 mi 33:38 10:33
7/7/2020 Run   Default 10.0 mi 1:34:42 9:28
7/6/2020 Run   Default 3.0 mi 29:47 9:54
7/5/2020 Run   Default 8.3 mi 1:17:12 9:22
7/1/2020 Run   Default 5.0 mi 53:49 10:41
6/29/2020 Run   Default 3.6 mi 37:23 10:25
6/25/2020 Run   Default 12.0 mi 3:30:44 17:33
6/23/2020 Run   Default 15.2 mi 2:22:36 9:25
6/22/2020 Run   Default 5.0 mi 45:05 8:59
6/22/2020 Run   Default 5.2 mi 46:10 8:57
6/17/2020 Run   Default 3.6 mi 37:36 10:32
6/16/2020 Run   Default 5.0 mi 42:27 8:27
6/13/2020 Run   Default 5.2 mi 1:08:02 13:10
6/12/2020 Run   Default 2.3 mi 25:01 10:50
6/11/2020 Run   Default 9.2 mi 1:19:09 8:40
6/10/2020 Run   Default 13.8 mi 3:09:00 13:43
6/6/2020 Run   Default 15.0 mi 2:22:10 9:29
6/5/2020 Run   Default 8.1 mi 1:08:35 8:30
6/2/2020 Run   Default 8.1 mi 1:10:14 8:44
5/31/2020 Run   Default 18.5 mi 4:55:34 15:58
5/30/2020 Run   Default 8.3 mi 1:22:17 9:57
5/27/2020 Run   Default 5.9 mi 1:33:12 15:55
5/25/2020 Run   Default 30.5 mi 7:31:08 14:48
5/21/2020 Run   Default 13.3 mi 1:59:42 8:59
5/19/2020 Run   Default 16.0 mi 2:48:07 10:30
5/17/2020 Run   Default 27.0 mi 4:28:50 9:59
5/16/2020 Run   Default 3.4 mi 58:05 17:21
5/15/2020 Run   Default 5.2 mi 51:12 9:55
5/9/2020 Run   Default 61.9 mi 12:00:02 11:39
5/8/2020 Run   Default 2.2 mi 31:31 14:12
5/5/2020 Run   Default 10.0 mi 1:51:12 11:05
4/30/2020 Run   Default 12.3 mi 2:14:00 10:53
4/26/2020 Run   Default 31.0 mi 4:42:16 9:06
4/25/2020 Run   Default 8.3 mi 1:37:39 11:45
4/25/2020 Run   Default 0.9 mi 13:22 15:12
4/25/2020 Run   Default 4.8 mi 51:21 10:38
4/25/2020 Run   Default 1.1 mi 14:25 13:29
4/19/2020 Run   Default 19.2 mi 4:03:05 12:40
4/18/2020 Run   Default 10.3 mi 2:10:53 12:44
4/17/2020 Run   Default 8.0 mi 1:35:55 11:59
4/16/2020 Run   Default 11.6 mi 2:28:26 12:52
4/15/2020 Run   Default 10.8 mi 2:31:23 14:02
4/14/2020 Run   Default 6.8 mi 1:43:15 15:08
4/13/2020 Run   Default 10.8 mi 2:19:08 12:56
4/12/2020 Run   Default 14.1 mi 2:14:14 9:33
4/11/2020 Run   Default 6.2 mi 1:33:21 15:01
4/10/2020 Run   Default 14.1 mi 2:50:06 12:03
4/8/2020 Run   Default 7.4 mi 1:31:55 12:25
4/8/2020 Run   Default 1.1 mi 10:42 10:12
4/2/2020 Run   Default 7.1 mi 1:16:38 10:47
4/1/2020 Run   Default 7.0 mi 1:07:49 9:43
4/1/2020 Run   Default 2.0 mi 18:08 9:04
3/30/2020 Run   Default 6.2 mi 52:53 8:34
3/29/2020 Run   Default 5.0 mi 41:33 8:15
3/28/2020 Run   Default 10.1 mi 1:32:18 9:09
3/26/2020 Run   Default 10.1 mi 1:46:43 10:33
3/25/2020 Run   Default 9.6 mi 1:43:26 10:44
3/23/2020 Run   Default 8.5 mi 1:28:24 10:25
3/21/2020 Run   Default 7.3 mi 1:40:43 13:48
3/19/2020 Run   Default 5.3 mi 50:49 9:31
3/18/2020 Run   Default 7.3 mi 1:12:10 9:57
3/17/2020 Run   Default 7.0 mi 1:00:09 8:34
3/15/2020 Run   Default 10.7 mi 1:56:20 10:52
3/11/2020 Run   Default 6.7 mi 57:31 8:39
3/11/2020 Run   Default 1.5 mi 16:16 10:51
3/10/2020 Run   Default 1.0 mi 8:28 8:19
3/8/2020 Run   Default 22.3 mi 3:14:00 8:43
3/7/2020 Run   Default 8.7 mi 1:14:56 8:38
3/6/2020 Run   Default 7.2 mi 1:04:28 8:55
3/5/2020 Run   Default 6.4 mi 50:19 7:54
3/2/2020 Run   Default 5.7 mi 56:26 9:51
2/28/2020 Run   Default 8.0 mi 1:08:50 8:37
2/25/2020 Run   Default 9.5 mi 1:18:43 8:17
2/25/2020 Run   Default 2.0 mi 17:50 8:55
2/23/2020 Run   Default 30.2 mi 4:32:33 9:03
2/21/2020 Run   Default 13.3 mi 1:59:14 8:59
2/19/2020 Run   Default 7.7 mi 1:10:06 9:10
2/18/2020 Run   Default 13.1 mi 1:45:25 8:03
2/16/2020 Run   Default 20.0 mi 2:52:42 8:38
2/15/2020 Run   Default 8.0 mi 1:09:47 8:44
2/14/2020 Run   Default 9.3 mi 1:12:26 7:47
2/13/2020 Run   Default 9.0 mi 1:11:56 8:00
2/11/2020 Run   Default 6.4 mi 56:05 8:46
2/11/2020 Run   Default 4.1 mi 35:19 8:32
2/10/2020 Run   Default 6.4 mi 1:23:31 13:02
2/9/2020 Run
Incline trainer
Default 24.1 mi 3:24:51 8:30
2/7/2020 Run   Default 9.6 mi 1:30:09 9:26
2/6/2020 Run   Default 8.0 mi 1:00:06 7:31
2/5/2020 Run   Default 9.0 mi 1:07:19 7:29
2/3/2020 Run   Default 12.0 mi 1:43:55 8:39
2/2/2020 Run   Default 18.4 mi 2:28:13 8:03
2/1/2020 Run   Default 4.0 mi 37:14 9:19
1/30/2020 Run   Default 12.3 mi 1:33:37 7:39
1/29/2020 Run   Default 6.7 mi 55:11 8:18
1/28/2020 Run   Default 7.0 mi 55:47 7:59
1/27/2020 Run
Incline trainer
Default 10.0 mi 1:22:32 8:16
1/25/2020 Run   Default 2.2 mi 19:31 8:58
1/25/2020 Run   Race 13.1 mi 1:35:23 7:17
1/24/2020 Run   Default 4.3 mi 33:41 7:50