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Summary
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Run: Easy
Previous
Next
9/10/2014
Date
4:30 PM
Time
4 mi
Distance
36:20
Duration
9:05 mi
Pace
Equipment
Inov8 Road-x 255 (July2013)
Weather
Temperature
82 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Random
Notes
w/u and c/d w/ Coach Figas
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