| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2009 |
Run |
festival9tur |
Easy |
|
1:08 |
|
 |
| 4/8/2009 |
Run |
festival9tur |
Easy |
13.0 km |
1:25:00 |
10:32 |
|
| 2/18/2008 |
Run |
Random Route |
Easy |
4.6 mi |
43:00 |
9:21 |
|
| 2/15/2008 |
Run |
Random Route |
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 2/13/2008 |
Run |
Random Route |
Easy |
5.2 mi |
50:30 |
9:43 |
|
| 2/12/2008 |
Run |
Random Route |
Easy |
5.3 mi |
51:30 |
9:49 |
|
| 2/11/2008 |
Run |
Random Route |
Easy |
5.4 mi |
50:00 |
9:20 |
|
| 2/9/2008 |
Run |
Random Route |
Easy |
5.3 mi |
51:00 |
9:38 |
|
| 2/8/2008 |
Run |
Random Route |
Easy |
5.3 mi |
48:00 |
9:09 |
|
| 2/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 2/6/2008 |
Run |
Random Route |
Easy |
4.7 mi |
46:00 |
9:48 |
|
| 2/5/2008 |
Run |
Random Route |
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 2/2/2008 |
Run |
Random Route |
Easy |
4.5 mi |
43:30 |
9:40 |
|
| 2/1/2008 |
Run |
Random Route |
Easy |
4.4 mi |
45:00 |
10:14 |
|
| 1/31/2008 |
Run |
Random Route |
Easy |
4.4 mi |
43:20 |
9:51 |
|
| 1/30/2008 |
Run |
Random Route |
Easy |
4.4 mi |
46:00 |
10:28 |
|
| 1/29/2008 |
Run |
Random Route |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 1/25/2008 |
Run |
Random Route |
Easy |
4.1 mi |
46:00 |
11:14 |
|
| 1/24/2008 |
Run |
Random Route |
Easy |
2.8 mi |
20:30 |
7:20 |
|
| 1/23/2008 |
Run |
Random Route |
Easy |
6.2 mi |
56:30 |
9:07 |
|
| 1/22/2008 |
Run |
Random Route |
Easy |
4.8 mi |
40:30 |
8:27 |
|
| 1/21/2008 |
Run |
Random Route |
Easy |
6.0 mi |
58:30 |
9:45 |
|
| 1/19/2008 |
Run |
Random Route |
Easy |
4.1 mi |
40:30 |
9:53 |
|
| 1/18/2008 |
Run |
Random Route |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 1/17/2008 |
Run |
Random Route |
Easy |
4.1 mi |
42:00 |
10:15 |
|
| 1/16/2008 |
Run |
Random Route |
Easy |
4.5 mi |
39:00 |
8:38 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
4.1 mi |
39:30 |
9:39 |
|
| 1/14/2008 |
Run |
Random Route |
Easy |
4.8 mi |
50:00 |
10:25 |
|
| 1/12/2008 |
Run |
Random Route |
Easy |
5.1 mi |
52:00 |
10:12 |
|
| 1/10/2008 |
Run |
Random Route |
Easy |
4.2 mi |
44:00 |
10:29 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
4.7 mi |
48:30 |
10:20 |
|
| 1/8/2008 |
Run |
Random Route |
Easy |
4.4 mi |
48:00 |
10:55 |
|
| 1/7/2008 |
Run |
Random Route |
Easy |
4.7 mi |
47:00 |
10:00 |
|
| 1/5/2008 |
Run |
Random Route |
Easy |
4.3 mi |
44:00 |
10:22 |
|
| 1/4/2008 |
Run |
Random Route |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 1/3/2008 |
Run |
Random Route |
Easy |
2.8 mi |
29:00 |
10:22 |
|
| 1/2/2008 |
Run |
Random Route |
Easy |
2.8 mi |
29:00 |
10:22 |
|
| 12/26/2007 |
Run |
Random Route |
Easy |
4.7 km |
32:00 |
10:58 |
|
| 12/26/2007 |
Run |
Random Route |
Easy |
4.5 km |
29:45 |
10:39 |
|
| 12/25/2007 |
Run |
Random Route |
Easy |
4.3 km |
30:00 |
11:14 |
|
| 12/23/2007 |
Run |
Random Route |
Easy |
7.7 km |
46:00 |
9:37 |
|
| 12/22/2007 |
Run |
Random Route |
Easy |
5.1 km |
32:00 |
10:06 |
|
| 12/21/2007 |
Run |
Random Route |
Easy |
6.0 km |
36:00 |
9:40 |
|
| 12/20/2007 |
Run |
Random Route |
Easy |
7.7 km |
48:00 |
10:02 |
|
| 12/19/2007 |
Run |
Random Route |
Easy |
4.5 km |
32:00 |
11:27 |
|
| 12/16/2007 |
Run |
Random Route |
Easy |
7.0 km |
46:00 |
10:35 |
|
| 12/11/2007 |
Run |
Random Route |
Easy |
3.7 km |
29:00 |
12:37 |
|
| 12/10/2007 |
Run |
Random Route |
Easy |
4.1 km |
33:00 |
12:58 |
|
| 12/9/2007 |
Run |
Random Route |
Easy |
4.5 km |
34:00 |
12:10 |
|
| 12/7/2007 |
Run |
Random Route |
Easy |
3.7 km |
30:00 |
13:03 |
|
| 12/5/2007 |
Run |
Random Route |
Easy |
3.5 km |
30:00 |
13:48 |
|
| 12/3/2007 |
Run |
Random Route |
Easy |
3.5 km |
30:00 |
13:48 |
|
| 10/28/2007 |
Run |
Random Route |
Easy |
26.2 mi |
3:40:31 |
8:25 |
|
| 10/26/2007 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 10/25/2007 |
Run |
Random Route |
Easy |
3.5 mi |
41:00 |
11:43 |
|
| 10/24/2007 |
Run |
Random Route |
Easy |
5.2 mi |
59:00 |
11:21 |
|
| 10/20/2007 |
Run |
Random Route |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 10/19/2007 |
Run |
Random Route |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 10/18/2007 |
Run |
Random Route |
Easy |
21.5 km |
1:57:00 |
8:46 |
|
| 10/17/2007 |
Run |
Random Route |
Easy |
5.5 mi |
1:01:00 |
11:06 |
|
| 10/12/2007 |
Run |
Random Route |
Easy |
14.5 km |
1:20:00 |
8:53 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
6.8 km |
42:00 |
10:01 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
8.0 km |
48:00 |
9:40 |
|
| 10/11/2007 |
Run |
Random Route |
Easy |
2.5 km |
20:00 |
12:53 |
|
| 10/7/2007 |
Run |
Random Route |
Easy |
30.0 km |
2:25:00 |
7:47 |
|
| 10/6/2007 |
Run |
Random Route |
Easy |
5.0 km |
40:00 |
12:53 |
|
| 10/6/2007 |
Run |
Random Route |
Easy |
13.5 km |
1:20:00 |
9:33 |
|
| 10/5/2007 |
Run |
Random Route |
Easy |
8.0 km |
58:00 |
11:41 |
|
| 10/5/2007 |
Run |
Random Route |
Easy |
15.0 km |
1:30:00 |
9:40 |
|
| 10/4/2007 |
Run |
Random Route |
Easy |
7.0 km |
45:00 |
10:21 |
|
| 10/3/2007 |
Run |
Random Route |
Easy |
15.0 km |
1:11:00 |
7:38 |
|
| 10/3/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 10/1/2007 |
Run |
Random Route |
Easy |
7.5 km |
43:00 |
9:14 |
|
| 10/1/2007 |
Run |
Random Route |
Easy |
7.5 km |
52:00 |
11:10 |
|
| 9/30/2007 |
Run |
Random Route |
Easy |
39.0 km |
3:31:00 |
8:43 |
|
| 9/29/2007 |
Run |
Random Route |
Easy |
12.0 km |
1:06:00 |
8:52 |
|
| 9/28/2007 |
Run |
Random Route |
Easy |
20.0 km |
1:49:00 |
8:47 |
|
| 9/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 9/27/2007 |
Run |
Random Route |
Easy |
12.5 km |
1:03:00 |
8:07 |
|
| 9/26/2007 |
Run |
Random Route |
Easy |
10.0 km |
56:00 |
9:01 |
|
| 9/25/2007 |
Run |
Random Route |
Easy |
6.5 km |
39:00 |
9:40 |
|
| 9/25/2007 |
Run |
Random Route |
Easy |
12.5 km |
1:09:15 |
8:55 |
|
| 9/24/2007 |
Run |
Random Route |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 9/24/2007 |
Run |
Random Route |
Easy |
3.0 mi |
39:00 |
13:00 |
|
| 9/23/2007 |
Run |
Random Route |
Easy |
25.0 km |
1:52:00 |
7:13 |
|
| 9/23/2007 |
Run |
Random Route |
Easy |
5.0 km |
33:00 |
10:38 |
|
| 9/21/2007 |
Run |
Random Route |
Easy |
18.0 km |
1:42:00 |
9:08 |
|
| 9/20/2007 |
Run |
28track lap |
Easy |
7.2 mi |
56:00 |
7:50 |
|
| 9/20/2007 |
Run |
Random Route |
Easy |
7.2 km |
40:00 |
8:57 |
|
| 9/19/2007 |
Run |
Random Route |
Easy |
7.0 km |
45:00 |
10:21 |
|
| 9/19/2007 |
Run |
Random Route |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 9/19/2007 |
Run |
Random Route |
Easy |
6.8 km |
30:15 |
7:10 |
|
| 9/19/2007 |
Run |
Random Route |
Easy |
6.2 km |
35:30 |
9:18 |
|
| 9/18/2007 |
Run |
Random Route |
Easy |
7.0 km |
46:00 |
10:35 |
|
| 9/18/2007 |
Run |
Random Route |
Easy |
9.3 km |
1:00:00 |
10:23 |
|
| 9/17/2007 |
Run |
Random Route |
Easy |
11.5 km |
58:47 |
8:14 |
|
| 9/17/2007 |
Run |
Random Route |
Easy |
10.0 km |
49:50 |
8:02 |
|
| 9/15/2007 |
Run |
Random Route |
Easy |
10.0 km |
1:00:00 |
9:40 |
|
| 9/15/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:22:00 |
10:15 |
|
|