| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2007 |
Run |
home-track16lap |
Easy |
10.2 km |
1:00:00 |
9:31 |
 |
| 2/13/2007 |
Run |
home-track16lap |
Easy |
6.5 mi |
57:00 |
8:50 |
|
| 5/1/2007 |
Run |
home-track16lap |
Easy |
6.5 mi |
52:00 |
8:03 |
|
| 1/8/2007 |
Run |
home-track20 |
Easy |
11.6 km |
1:08:00 |
9:27 |
|
| 4/20/2007 |
Run |
home-track20 |
Easy |
7.5 mi |
58:00 |
7:44 |
|
| 12/30/2006 |
Run |
home-track20-track |
Easy |
15.4 km |
1:25:30 |
8:57 |
|
| 1/19/2007 |
Run |
home-track20-track |
Easy |
15.4 km |
1:25:00 |
8:53 |
|
| 1/20/2007 |
Run |
home-track20-track |
Easy |
16.0 km |
1:18:00 |
7:51 |
|
| 1/25/2007 |
Run |
home-track20-track |
Easy |
16.0 km |
1:23:00 |
8:21 |
|
| 1/31/2007 |
Run |
home-track20-track |
Easy |
15.4 km |
1:20:00 |
8:22 |
|
| 2/3/2007 |
Run |
home-track20-track |
Easy |
15.4 km |
1:14:50 |
7:50 |
|
| 2/10/2007 |
Run |
home-track20-track |
Easy |
15.4 km |
1:13:00 |
7:38 |
|
| 3/1/2007 |
Run |
home-track20-track |
Easy |
9.9 mi |
1:17:00 |
7:45 |
|
| 4/14/2007 |
Run |
home-track20-track |
Easy |
9.9 mi |
1:09:30 |
7:00 |
|
| 4/28/2007 |
Run |
home-track20-track |
Easy |
9.9 mi |
1:09:30 |
7:00 |
|
| 4/13/2007 |
Run |
home-track21 |
Easy |
12.6 km |
58:00 |
7:25 |
|
| 5/23/2007 |
Run |
home-track24 |
Easy |
8.5 mi |
1:18:00 |
9:11 |
|
| 1/4/2007 |
Run |
home-track31-home |
Easy |
19.9 km |
1:50:00 |
8:54 |
|
| 1/12/2007 |
Run |
home-track36-home |
Easy |
22.0 km |
1:59:00 |
8:43 |
|
| 12/24/2006 |
Run |
home-track50-home |
Long |
27.3 km |
2:31:00 |
8:55 |
|
| 1/3/2007 |
Run |
home-track8lap-home |
Long |
10.5 km |
56:00 |
8:35 |
|
| 6/16/2007 |
Run |
hometrack20cami |
Easy |
14.6 km |
1:19:00 |
8:43 |
|
| 2/11/2007 |
Run |
hometrack42cchome |
Easy |
23.6 km |
1:55:00 |
7:51 |
|
| 2/28/2007 |
Run |
hometracksofuhalil |
Easy |
13.0 mi |
1:38:00 |
7:33 |
|
| 4/29/2007 |
Run |
hometracksofuhalil |
Easy |
13.0 mi |
1:31:28 |
7:03 |
|
| 2/26/2007 |
Run |
istihkam-river-p.k?y-mezarlık |
Easy |
9.2 mi |
1:13:00 |
7:57 |
|
| 4/15/2007 |
Run |
k.eli33.km-17.km out and back |
Easy |
32.0 km |
2:16:00 |
6:51 |
|
| 6/16/2007 |
Run |
kadikoy asfalt donus |
Easy |
10.0 mi |
1:29:00 |
8:54 |
|
| 5/22/2007 |
Run |
karamesutlu |
Easy |
13.0 km |
1:04:00 |
7:56 |
|
| 3/24/2007 |
Run |
kirklareli yolu+giselerden donus |
Easy |
15.6 km |
1:08:30 |
7:05 |
|
| 5/28/2007 |
Run |
koy cami |
Easy |
6.7 mi |
59:59 |
9:02 |
|
| 5/18/2007 |
Run |
L?le yolu+kavsak lise+ camiden d?n?ş |
Easy |
14.0 km |
1:12:00 |
8:17 |
|
| 12/3/2006 |
Run |
Long loop |
Long |
14.0 km |
1:24:00 |
9:40 |
|
| 12/5/2006 |
Run |
Long loop |
Easy |
16.0 km |
1:32:00 |
9:16 |
|
| 12/7/2006 |
Run |
Long loop |
Easy |
17.0 km |
1:41:00 |
9:34 |
|
| 12/14/2006 |
Run |
Long loop |
Easy |
15.0 km |
1:28:00 |
9:27 |
|
| 12/17/2006 |
Run |
Long loop |
Long |
24.7 km |
2:08:30 |
8:23 |
|
| 6/7/2007 |
Run |
osmaniye nizamiye |
Easy |
14.0 km |
1:21:00 |
9:19 |
|
| 6/14/2007 |
Run |
osmaniye nizamiye |
Easy |
8.7 mi |
1:19:00 |
9:05 |
|
| 6/21/2007 |
Run |
osmaniye nizamiye |
Easy |
8.7 mi |
1:23:00 |
9:33 |
|
| 6/28/2007 |
Run |
osmaniye nizamiye |
Easy |
8.7 mi |
1:20:00 |
9:12 |
|
| 7/12/2007 |
Run |
osmaniye nizamiye |
Easy |
8.7 mi |
1:20:00 |
9:12 |
|
| 5/19/2007 |
Run |
otoban kavsak |
Easy |
14.0 km |
1:13:00 |
8:24 |
|
| 6/30/2007 |
Run |
otoban kavsak |
Easy |
8.7 mi |
1:11:00 |
8:10 |
|
| 7/7/2007 |
Run |
otoban kavsak |
Easy |
8.7 mi |
1:04:30 |
7:25 |
|
| 7/29/2007 |
Run |
otoban+emniyet+petrol+ev |
Easy |
15.0 mi |
1:57:00 |
7:48 |
|
| 6/3/2007 |
Run |
pancark?y+sehitlik+nadırlı+park |
Easy |
19.3 km |
1:51:00 |
9:16 |
|
| 12/21/2006 |
Run |
paved village road |
Easy |
21.5 km |
2:00:00 |
8:59 |
|
| 12/15/2006 |
Run |
Random Route |
Easy |
10.0 km |
58:00 |
9:21 |
|
| 12/23/2006 |
Run |
Random Route |
Easy |
8.3 km |
49:00 |
9:31 |
|
| 12/26/2006 |
Run |
Random Route |
Easy |
9.6 km |
58:30 |
9:49 |
|
| 12/28/2006 |
Run |
Random Route |
Easy |
7.8 km |
51:10 |
10:34 |
|
| 12/28/2006 |
Run |
Random Route |
Easy |
22.0 km |
1:55:00 |
8:25 |
|
| 12/29/2006 |
Run |
Random Route |
Easy |
8.8 km |
56:00 |
10:15 |
|
| 1/17/2007 |
Run |
Random Route |
Easy |
12.5 km |
1:00:00 |
7:44 |
|
| 1/17/2007 |
Run |
Random Route |
Easy |
4.0 km |
20:02 |
8:04 |
|
| 1/21/2007 |
Run |
Random Route |
Easy |
30.4 km |
3:00:00 |
9:32 |
|
| 1/22/2007 |
Run |
Random Route |
Easy |
8.0 km |
48:00 |
9:40 |
|
| 1/26/2007 |
Run |
Random Route |
Easy |
17.5 km |
1:33:00 |
8:34 |
|
| 1/28/2007 |
Run |
Random Route |
Easy |
27.0 km |
2:23:00 |
8:32 |
|
| 1/30/2007 |
Run |
Random Route |
Easy |
4.8 km |
25:40 |
8:37 |
|
| 1/30/2007 |
Run |
Random Route |
Easy |
4.8 km |
25:30 |
8:33 |
|
| 2/1/2007 |
Run |
Random Route |
Easy |
25.2 km |
2:00:00 |
7:40 |
|
| 2/4/2007 |
Run |
Random Route |
Easy |
32.0 km |
2:44:00 |
8:15 |
|
| 2/5/2007 |
Run |
Random Route |
Easy |
12.0 km |
59:45 |
8:01 |
|
| 2/6/2007 |
Run |
Random Route |
Easy |
15.5 km |
1:24:00 |
8:44 |
|
| 2/7/2007 |
Run |
Random Route |
Easy |
14.9 km |
1:15:00 |
8:07 |
|
| 2/8/2007 |
Run |
Random Route |
Easy |
15.2 km |
1:15:00 |
7:57 |
|
| 2/9/2007 |
Run |
Random Route |
Easy |
6.4 km |
33:40 |
8:28 |
|
| 2/15/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
| 2/16/2007 |
Run |
Random Route |
Easy |
6.8 mi |
1:01:00 |
8:59 |
|
| 2/17/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:04:00 |
8:32 |
|
| 2/18/2007 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/19/2007 |
Run |
Random Route |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 2/20/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 2/21/2007 |
Run |
Random Route |
Easy |
7.7 mi |
1:00:00 |
7:51 |
|
| 2/21/2007 |
Run |
Random Route |
Easy |
5.0 km |
28:30 |
9:11 |
|
| 2/22/2007 |
Run |
Random Route |
Easy |
13.0 mi |
1:42:00 |
7:51 |
|
| 2/23/2007 |
Run |
Random Route |
Long |
11.0 mi |
1:26:00 |
7:50 |
|
| 2/24/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:26:00 |
7:50 |
|
| 2/25/2007 |
Run |
Random Route |
Easy |
33.3 km |
2:44:00 |
7:57 |
|
| 3/2/2007 |
Run |
Random Route |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 3/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/4/2007 |
Run |
Random Route |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 3/5/2007 |
Run |
Random Route |
Easy |
14.0 mi |
2:10:00 |
9:18 |
|
| 3/6/2007 |
Run |
Random Route |
Easy |
8.8 mi |
1:12:00 |
8:11 |
|
| 3/7/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:28:00 |
8:48 |
|
| 3/8/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:26:00 |
7:50 |
|
| 3/10/2007 |
Run |
Random Route |
Easy |
8.0 mi |
59:49 |
7:29 |
|
| 3/12/2007 |
Run |
Random Route |
Easy |
8.0 km |
45:25 |
9:09 |
|
| 3/12/2007 |
Run |
Random Route |
Easy |
7.8 km |
46:30 |
9:40 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
19.5 km |
1:41:00 |
8:21 |
|
| 3/14/2007 |
Run |
Random Route |
Easy |
4.7 mi |
40:30 |
8:38 |
|
| 3/15/2007 |
Run |
Random Route |
Easy |
10.4 mi |
1:25:00 |
8:11 |
|
| 3/17/2007 |
Run |
Random Route |
Easy |
6.0 mi |
50:30 |
8:25 |
|
| 3/18/2007 |
Run |
Random Route |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 3/19/2007 |
Run |
Random Route |
Easy |
7.5 km |
39:40 |
8:31 |
|
| 3/20/2007 |
Run |
Random Route |
Easy |
23.0 km |
2:06:00 |
8:49 |
|
| 3/22/2007 |
Run |
Random Route |
Easy |
10.5 mi |
1:27:00 |
8:18 |
|
| 3/26/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:39:00 |
9:54 |
|