Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/22/2008 Run
Random Route
Easy 3.2 mi 27:00 8:27
12/21/2008 Run
Random Route
Easy 7.5 mi 1:12:00 9:36
12/17/2008 Run
Random Route
Easy 3.2 mi 27:00 8:27
12/16/2008 Run
Random Route
Easy 3.2 mi 27:00 8:27
12/14/2008 Run
Random Route
Easy 8.0 mi 1:12:00 9:00
12/12/2008 Run
Random Route
Easy 3.0 mi 27:00 9:00
12/10/2008 Run
Random Route
Easy 3.2 mi 27:00 8:27
12/9/2008 Run
Random Route
Easy 3.0 mi    
12/9/2008 Run
Random Route
Easy 3.0 mi    
12/7/2008 Run
Random Route
Easy 6.0 mi    
12/5/2008 Run
Random Route
Easy 3.0 mi    
12/4/2008 Run
Random Route
Easy 3.0 mi    
12/2/2008 Run
Random Route
Easy 3.0 mi    
11/29/2008 Run
Random Route
Easy 3.2 mi    
11/27/2008 Run
Random Route
Race 6.2 mi 48:36 7:51
11/25/2008 Run
Random Route
Easy 3.2 mi    
11/23/2008 Run
Random Route
Easy 9.0 mi    
11/21/2008 Run
Random Route
Easy 3.2 mi    
11/19/2008 Run
Random Route
Easy 6.0 mi    
11/18/2008 Run
Random Route
Easy 3.2 mi    
11/16/2008 Run
Random Route
Easy 9.0 mi    
11/14/2008 Run
Random Route
Easy 3.2 mi    
11/12/2008 Run
Random Route
Easy 6.0 mi    
11/1/2008 Run
Random Route
Easy 3.2 mi