Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Emilo Lizardo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Indoor Rowing: 4 X 15
Previous
Next
9/6/2012
Date
12172 m
Distance
1:00:00
Duration
12.17 km / hr
Speed
Health
Weight
171 lb
Avg HR
134 bpm
Max HR
145 bpm
Rest HR
51 bpm
kilojoules
0
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help