| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2014 |
Run |
treadmill |
Default |
4.5 km |
30:00 |
6:43 |
 |
| 3/23/2014 |
Run |
treadmill |
Default |
4.2 km |
30:00 |
7:05 |
|
| 3/23/2014 |
Run |
treadmill |
Default |
4.2 km |
|
|
|
| 3/21/2014 |
Run |
treadmill |
Default |
4.5 km |
30:00 |
6:40 |
|
| 3/15/2014 |
Run |
treadmill |
Default |
4.2 km |
30:00 |
7:08 |
|
| 3/12/2014 |
Run |
treadmill |
Default |
4.2 km |
30:00 |
7:08 |
|
| 2/18/2014 |
Run |
treadmill |
Default |
3.7 km |
30:00 |
8:12 |
|
| 2/15/2014 |
Run |
treadmill |
Default |
13.0 km |
1:54:00 |
8:47 |
|
| 2/12/2014 |
Run |
treadmill |
Default |
7.0 km |
1:06:00 |
9:26 |
|
| 1/18/2014 |
Run |
treadmill |
Default |
16.0 km |
2:15:00 |
8:27 |
|
| 1/11/2014 |
Run |
treadmill |
Default |
6.1 km |
50:08 |
8:18 |
|
| 10/15/2013 |
Run |
treadmill |
Default |
5.0 km |
38:36 |
7:44 |
|
| 6/7/2013 |
Walk |
treadmill |
Brisk walk |
5.9 km |
1:00:06 |
10:12 |
|
| 6/5/2013 |
Walk |
treadmill |
Brisk walk |
5.1 km |
53:54 |
10:30 |
|
| 5/18/2013 |
Walk |
treadmill |
Brisk walk |
1.7 km |
20:14 |
12:08 |
|
| 5/15/2013 |
Walk |
treadmill |
Brisk walk |
1.1 km |
15:07 |
13:45 |
|
| 5/13/2013 |
Walk |
treadmill |
Brisk walk |
0.9 km |
15:24 |
16:34 |
|
| 5/10/2013 |
Walk |
treadmill |
Brisk walk |
0.8 km |
15:07 |
19:54 |
|
| 3/24/2013 |
Run |
treadmill |
Default |
14.0 km |
1:45:00 |
7:30 |
|
| 12/23/2012 |
Run |
treadmill |
Default |
16.6 km |
1:30:00 |
5:25 |
|
| 12/22/2012 |
Run |
treadmill |
Default |
7.9 km |
1:00:00 |
7:36 |
|
| 12/20/2012 |
Run |
treadmill |
Default |
3.8 km |
30:00 |
7:49 |
|
| 12/18/2012 |
Run |
treadmill |
Default |
7.3 km |
55:00 |
7:36 |
|
| 12/16/2012 |
Run |
treadmill |
Default |
11.4 km |
1:30:00 |
7:54 |
|
| 12/15/2012 |
Swim |
treadmill |
Free Style |
2000.0 m |
|
|
|
| 12/15/2012 |
Run |
treadmill |
Default |
3.9 km |
30:00 |
7:42 |
|
| 12/11/2012 |
Run |
treadmill |
Default |
7.9 km |
1:00:00 |
7:38 |
|
| 12/9/2012 |
Run |
treadmill |
Default |
4.5 km |
35:00 |
7:43 |
|
| 12/8/2012 |
Run |
treadmill |
Default |
21.1 km |
2:40:00 |
7:35 |
|
| 12/7/2012 |
Run |
treadmill |
Default |
3.3 km |
25:00 |
7:39 |
|
| 12/4/2012 |
Run |
treadmill |
Default |
5.2 km |
40:00 |
7:39 |
|
| 12/2/2012 |
Run |
treadmill |
Default |
11.7 km |
1:30:00 |
7:44 |
|
| 11/29/2012 |
Run |
treadmill |
Default |
9.6 km |
1:15:00 |
7:48 |
|
| 11/27/2012 |
Run |
treadmill |
Default |
8.8 km |
1:00:00 |
6:51 |
|
| 11/25/2012 |
Run |
treadmill |
Default |
9.4 km |
1:15:00 |
8:01 |
|
| 11/24/2012 |
Run |
treadmill |
Default |
4.4 km |
35:00 |
8:01 |
|
| 11/22/2012 |
Run |
treadmill |
Default |
9.7 km |
1:15:00 |
7:46 |
|
| 11/20/2012 |
Run |
treadmill |
Default |
7.1 km |
55:00 |
7:43 |
|
| 11/17/2012 |
Run |
treadmill |
Default |
10.0 km |
1:15:00 |
7:30 |
|
| 11/15/2012 |
Run |
treadmill |
Default |
6.0 km |
56:06 |
9:21 |
|
| 11/11/2012 |
Run |
treadmill |
Default |
10.0 km |
1:23:00 |
8:18 |
|
| 11/8/2012 |
Run |
treadmill |
Default |
10.0 km |
1:16:00 |
7:36 |
|
| 11/6/2012 |
Run |
treadmill |
Default |
10.0 km |
1:14:00 |
7:24 |
|
| 11/4/2012 |
Run |
treadmill |
Default |
10.0 km |
1:20:00 |
8:00 |
|
| 11/3/2012 |
Run |
treadmill |
Default |
10.0 km |
1:29:00 |
8:54 |
|
| 11/2/2012 |
Run |
treadmill |
Default |
10.0 km |
1:19:00 |
7:54 |
|
| 11/1/2012 |
Run |
treadmill |
Default |
6.0 km |
1:09:00 |
11:30 |
|
| 10/31/2012 |
Swim |
treadmill |
Free Style |
2400.0 m |
55:55 |
23:18 |
|
| 10/30/2012 |
Run |
treadmill |
Default |
10.0 km |
1:07:00 |
6:42 |
|
| 10/29/2012 |
Run |
treadmill |
Default |
10.0 km |
1:13:00 |
7:18 |
|
| 10/27/2012 |
Run |
treadmill |
Default |
10.0 km |
1:13:00 |
7:18 |
|
| 10/26/2012 |
Run |
treadmill |
Default |
10.0 km |
1:18:00 |
7:48 |
|
| 10/24/2012 |
Run |
treadmill |
Default |
10.0 km |
1:14:00 |
7:24 |
|
| 10/22/2012 |
Run |
treadmill |
Default |
10.0 km |
1:20:00 |
8:00 |
|
| 10/21/2012 |
Run |
treadmill |
Default |
14.1 km |
2:15:00 |
9:35 |
|
| 10/15/2012 |
Run |
treadmill |
Default |
10.0 km |
1:10:00 |
7:00 |
|
| 10/11/2012 |
Run |
treadmill |
Default |
9.3 km |
1:02:05 |
6:40 |
|
| 10/10/2012 |
Run |
treadmill |
Default |
8.7 km |
1:00:00 |
6:56 |
|
| 10/6/2012 |
Run |
treadmill |
Default |
8.0 km |
57:29 |
7:12 |
|
| 10/5/2012 |
Run |
treadmill |
Default |
8.0 km |
56:12 |
7:02 |
|
| 10/3/2012 |
Run |
treadmill |
Default |
8.0 km |
54:19 |
6:48 |
|
| 9/30/2012 |
Run |
treadmill |
Default |
12.0 km |
1:33:00 |
7:45 |
|
| 9/27/2012 |
Run |
treadmill |
Default |
7.0 km |
47:33 |
6:48 |
|
| 9/26/2012 |
Run |
treadmill |
Default |
7.0 km |
46:46 |
6:41 |
|
| 9/25/2012 |
Run |
treadmill |
Default |
7.0 km |
46:06 |
6:36 |
|
| 9/24/2012 |
Run |
treadmill |
Default |
3.0 km |
18:09 |
6:03 |
|
| 9/22/2012 |
Run |
treadmill |
Default |
10.0 km |
1:06:00 |
6:36 |
|
| 9/19/2012 |
Run |
treadmill |
Default |
6.4 km |
44:01 |
6:53 |
|
| 9/14/2012 |
Run |
treadmill |
Default |
4.9 km |
34:00 |
7:00 |
|
| 9/13/2012 |
Run |
treadmill |
Default |
6.4 km |
46:08 |
7:13 |
|
| 9/11/2012 |
Run |
treadmill |
Default |
6.4 km |
43:52 |
6:52 |
|
| 9/8/2012 |
Run |
treadmill |
Default |
8.1 km |
1:00:00 |
7:27 |
|
| 8/15/2012 |
Run |
treadmill |
Default |
6.4 km |
42:28 |
6:36 |
|
| 8/10/2012 |
Run |
treadmill |
Default |
6.4 km |
41:41 |
6:29 |
|
| 6/28/2012 |
Run |
treadmill |
Default |
7.8 km |
50:00 |
6:26 |
|
| 6/4/2012 |
Run |
treadmill |
Default |
7.1 km |
47:17 |
6:38 |
|
| 3/17/2012 |
Run |
treadmill |
Default |
2.6 mi |
30:00 |
7:07 |
|
| 3/8/2012 |
Run |
treadmill |
Default |
2.8 mi |
30:00 |
6:37 |
|
| 3/5/2012 |
Run |
treadmill |
Default |
2.9 mi |
30:00 |
6:32 |
|
| 3/2/2012 |
Run |
treadmill |
Default |
2.8 m |
30:00 |
178:34:18 |
|
| 3/1/2012 |
Run |
treadmill |
Default |
2.8 mi |
30:00 |
6:37 |
|
| 2/28/2012 |
Run |
treadmill |
Default |
2.9 mi |
30:00 |
6:26 |
|
| 2/27/2012 |
Run |
treadmill |
Default |
2.9 mi |
30:00 |
6:26 |
|
| 2/27/2012 |
Run |
treadmill |
Default |
10.0 km |
1:13:00 |
7:18 |
|
| 2/27/2012 |
Run |
treadmill |
Default |
10.0 km |
1:13:00 |
7:18 |
|
| 2/27/2012 |
Run |
treadmill |
Default |
10.0 km |
1:13:00 |
7:18 |
|
| 2/26/2012 |
Run |
treadmill |
Default |
2.9 mi |
30:00 |
6:33 |
|
| 2/24/2012 |
Run |
treadmill |
Default |
2.9 mi |
30:00 |
6:30 |
|
| 2/22/2012 |
Run |
treadmill |
Default |
2.8 mi |
30:00 |
6:40 |
|
| 2/20/2012 |
Run |
treadmill |
Default |
2.8 mi |
30:00 |
6:40 |
|
| 12/1/2010 |
Run |
treadmill |
Default |
5.0 km |
32:00 |
6:24 |
|
| 11/30/2010 |
Run |
treadmill |
Default |
5.0 km |
30:24 |
6:05 |
|
| 11/16/2010 |
Run |
treadmill |
Default |
5.0 km |
30:36 |
6:08 |
|
| 11/15/2010 |
Run |
treadmill |
Default |
5.2 km |
33:56 |
6:34 |
|
|