Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/6/2012 Swim
JAC
Free Style 2000.0 m 49:36 24:48
11/14/2012 Swim
JAC
Free Style 3000.0 m 1:16:09 25:23
11/6/2012 Swim
JAC
Free Style 3000.0 m 1:12:00 24:00
11/4/2012 Swim
JAC
Free Style 3000.0 m 1:10:00 23:20
10/5/2012 Swim
JAC
Free Style 3000.0 m 1:16:00 25:20
9/16/2012 Swim
JAC
Free Style 1.0 km 32:09 32:09
3/12/2012 Swim
JAC
Mixed 3000.0 m 1:15:33 25:11
3/11/2012 Swim
JAC
Mixed 1500.0 m    
3/11/2012 Run
JAC
Default 4.5 km 35:37 7:53
2/22/2012 Swim
JAC
Mixed 2000.0 m 1:07:00 33:30
2/20/2012 Swim
JAC
Mixed 1750.0 m 1:00:00 34:18
5/17/2010 Swim
JAC
Free Style 1500.0 m 35:24 23:36
5/11/2010 Swim
JAC
Free Style 1500.0 m 37:38 25:06
5/5/2010 Swim
JAC
Free Style 800.0 m 18:17 22:52
5/4/2010 Swim
JAC
Free Style 1500.0 m 35:55 23:57
4/24/2010 Swim
JAC
Free Style 1500.0 m 36:32 24:22
4/18/2010 Swim
JAC
Free Style 1500.0 m 38:23 25:36
4/17/2010 Swim
JAC
Free Style 1500.0 m 35:55 23:57
4/13/2010 Swim
JAC
Free Style 1500.0 m 35:55 23:57