Notes
Chilly morning - about 37 w/ wind chill (humping out of NE). Wore compression shorts (now my favorite long run shorts), t, long sleeve blue PI fleece, and gloves. Took the Salomon hydration pack for the first time. Really dug it, but it feels a tad small - specifically the extra water bottle - my left bicept hit the bottle on the forward swing. Took two GUs and 3/4 bottle of low-cal Gatorade (all I had in the house). went to bed around 11-ish last night after couple bourbons, then couple of beers, asleep by 11:30. Up at 4 and out the door by 5:15-ish. I packed a PBJ sandwhich, but ate it when I stopped instead of run fuel. Took cross city trail all the way past Empie Park. Great run mentally, felt really good and ran a good bit stronger towards end of run. Emma's bithday today!