10/16/2012
4:27 PM
4.8 mi
50:25.12
10:26 mi
New Balance MR 769 (NB Trainers)
Initializing charts...
Tough workout at Umstead today. My left heel was hurting, so I feel like I was favoring it on the run. Never really felt my rhythm until towards the end of the fun. The effort felt a good bit higher then usual at Umstead.