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Summary
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Run: Run / Walk
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7/20/2011
Date
3.6 mi
Distance
48:00
Duration
13:20 mi
Pace
Equipment
Mizuno Wave Elixir 4 (Blue #2)
Health
Weight
139 lb
kilojoules
1584
Map
Course
3.6 after giving blood
Notes
Gave blood yesterday.
Comments
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