Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   4/23/2008 Run 3 mi on beach! Easy 2.9 mi 35:00 12:05 5/19/2008 Run 3 mi on beach! Long 3.0 mi 39:12 13:04 6/9/2008 Run 3 mi on beach! Long 3.0 mi 39:26 13:09