| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2011 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
37:59 |
11:53 |
 |
| 12/11/2010 |
Run |
Palms 1.6 loop |
Recovery |
3.2 mi |
38:59 |
12:11 |
|
| 12/9/2010 |
Run |
Palms 1.6 loop |
Recovery |
3.2 mi |
42:42 |
13:21 |
|
| 6/20/2010 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
36:26 |
11:24 |
|
| 2/5/2010 |
Run |
Palms 1.6 loop |
Run / Walk |
1.6 mi |
22:09 |
13:51 |
|
| 1/16/2010 |
Run |
Palms 1.6 loop |
Run / Walk |
1.6 mi |
18:09 |
11:21 |
|
| 1/14/2010 |
Run |
Palms 1.6 loop |
Easy |
1.6 mi |
17:17 |
10:49 |
|
| 12/12/2009 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
35:54 |
11:14 |
|
| 5/23/2009 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
40:34 |
12:41 |
|
| 5/15/2009 |
Run |
Palms 1.6 loop |
Recovery |
3.2 mi |
40:23 |
12:38 |
|
| 5/12/2009 |
Run |
Palms 1.6 loop |
Recovery |
1.6 mi |
20:30 |
12:49 |
|
| 4/9/2009 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
39:35 |
12:23 |
|
| 2/10/2009 |
Run |
Palms 1.6 loop |
Recovery |
3.2 mi |
41:30 |
12:59 |
|
| 12/9/2008 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
38:55 |
12:10 |
|
| 11/15/2008 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
40:50 |
12:46 |
|
| 10/8/2008 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
41:27 |
12:58 |
|
| 10/6/2008 |
Run |
Palms 1.6 loop |
Easy |
3.3 mi |
43:28 |
13:11 |
|
| 9/27/2008 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
38:57 |
12:11 |
|
| 9/24/2008 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
41:18 |
12:55 |
|
| 9/13/2008 |
Run |
Palms 1.6 loop |
Easy |
3.2 mi |
39:56 |
12:29 |
|
|