Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/13/2008 Run
Palms 1.6 loop
Easy 3.2 mi 39:56 12:29
9/24/2008 Run
Palms 1.6 loop
Easy 3.2 mi 41:18 12:55
9/27/2008 Run
Palms 1.6 loop
Easy 3.2 mi 38:57 12:11
10/6/2008 Run
Palms 1.6 loop
Easy 3.3 mi 43:28 13:11
10/8/2008 Run
Palms 1.6 loop
Easy 3.2 mi 41:27 12:58
11/15/2008 Run
Palms 1.6 loop
Easy 3.2 mi 40:50 12:46
12/9/2008 Run
Palms 1.6 loop
Easy 3.2 mi 38:55 12:10
4/9/2009 Run
Palms 1.6 loop
Easy 3.2 mi 39:35 12:23
5/23/2009 Run
Palms 1.6 loop
Easy 3.2 mi 40:34 12:41
12/12/2009 Run
Palms 1.6 loop
Easy 3.2 mi 35:54 11:14
1/14/2010 Run
Palms 1.6 loop
Easy 1.6 mi 17:17 10:49
6/20/2010 Run
Palms 1.6 loop
Easy 3.2 mi 36:26 11:24
7/5/2011 Run
Palms 1.6 loop
Easy 3.2 mi 37:59 11:53
1/16/2010 Run
Palms 1.6 loop
Run / Walk 1.6 mi 18:09 11:21
2/5/2010 Run
Palms 1.6 loop
Run / Walk 1.6 mi 22:09 13:51
2/10/2009 Run
Palms 1.6 loop
Recovery 3.2 mi 41:30 12:59
5/12/2009 Run
Palms 1.6 loop
Recovery 1.6 mi 20:30 12:49
5/15/2009 Run
Palms 1.6 loop
Recovery 3.2 mi 40:23 12:38
12/9/2010 Run
Palms 1.6 loop
Recovery 3.2 mi 42:42 13:21
12/11/2010 Run
Palms 1.6 loop
Recovery 3.2 mi 38:59 12:11