| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/22/2010 |
Run |
3.5 Clarington to Braddock to Sepulveda |
Easy |
3.5 mi |
42:11 |
12:04 |
 |
| 1/6/2010 |
Run |
3.5 Clarington to Braddock to Sepulveda |
Easy |
3.5 mi |
42:15 |
12:05 |
|
| 3/2/2010 |
Run |
3.5 Clarington to Braddock to Sepulveda |
Recovery |
3.5 mi |
46:16 |
13:14 |
|