Run: Interval Previous Next

4/10/2020

5:00 PM

7200 m

24:11.08

5:25 mi

Health

172 lb
115 bpm
137 bpm
2437
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St Joseph

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Notes

Threshold 1200s taking me back to high school :)

I loved this workout in high school and it was fun to do again. I was uncomfortable but never working too hard, which I guess means I was right on with the threshold pace.

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