Run: Interval Previous Next

11/19/2019

4:32 PM

4.1 mi

26:43.06

6:31 mi

Equipment

On Cloud X

Health

171 lb
141 bpm
169 bpm
2220
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Notes

4 x K, 4 x 30 sec

Dark & dirty one with Justin & John. Legs were pretty heavy and this made my calves very tight.

Still in my own head over lots of things.

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