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2/25/2024

5:45 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Leg curl: 10 (80), 3x8 (100)

Hex: 8 (95), 3x8 (185, 205, 225)

Squats: 3x8 (165)

Calf raises: 3x12 (60s)

Leg extension: 3x8 (100)

Really sore quads

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