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3/22/2024

7:25 AM

No additional information was recorded for this entry.

  • Exercises

Notes

Squats: 10 (95), 3x8 (135)

Hex: 3x8 (185, 205, 225)

Calf raises: 3x12 (60s)

Hip thrust: 3x8 (140)

Leg extension: 3x8 (110)

Leg curl: 3x8 (95)

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