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Run: Tempo Previous Next

9/30/2021

Date

5:33 PM

Time

10.1 mi

Distance

1:09:34.13

Duration

6:56 mi

Pace

Equipment

Saucony Endorphin Speed

Health

Weight170 lb

Avg HR171 bpm

Max HR198 bpm

kilojoules5410

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CourseSan Tomas

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Notes

6 comfortable miles at race pace. Patience, patience, patience.

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