1/23/2020
10:46 PM
400 m
0:56.08
3:46 mi
Nike Pegasus 36 (Blue)
Initializing charts...
10 x 40m back and forth with the group. Good to see lots of distance but it was pretty packed. Changing tomorrow to recovery. Probably gonna be really sore, can't wait. 3x5 pull ups after cd and stretching