Strength Previous Next

2/16/2024

6:30 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Bench: 10 (75), 3x8 (115, 125, 135)

Lateral raises: 3x8 (25s)

Overhead cable extension: 3x8 (45)

Overhead press: 3x8 (40)

Chest fly: 3x8 (120, 125, 125)

Comments