Run: Interval Previous Next

2/19/2019

10:25 PM

4800 m

17:36.30

5:55 mi

Health

146 bpm
156 bpm
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Armory

Notes

3x(1000 @ CV, 400 @ 3k)

These felt really good. Not too hard of an effort. Cruised with Ryan.

Comments

MuneebA

bang bang bang