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9/23/2023

9:15 AM

16 mi

1:59:25.90

7:28 mi

Health

175 lb
138 bpm
158 bpm
8877
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Chicago Lakefront

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Notes

Julia's in town and needed to do 16 which was what Mia and I were planning to do so it was perfect. The sun and heat got to us towards the end though and we all felt rough. I felt so drained and much worse than last Saturday. Felt better after one of Julia's gels around mile 13.

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