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2/7/2024

7:15 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Squats:

- 10 (95), 3x8 (155, 165, 165)

Hip thrust:

- 3x8 (165)

Leg press:

- 3x8 (438)

DB calf raises:

- 3x12 (60s)

Leg extension:

- 3x8 (110, 120, 120)

Legs curl:

- 3x8 (110)

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