Notes
My goal was to push myself harder and focus more during the middle miles. I got out hard and wanted to hold onto Will. Got through the 5k in around 16:44 and was planning on moving once I got to the 6k. Since I was going harder throughout the race I didn't have as strong of a kick (and it was uphill). Finished strong and am happy with my race today. Pumped for Nationals and PRing again on a day without so much wind. Really proud of the team today.