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6/25/2019

12:30 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Pull ups: 3x6

Bench: 1x12 (65), 3x12 (110)

Face pull: 3x8 (55, 60, 60)

Dips: 3x8

Curls: 1x10 (20) bottom of my right bicep (inner elbow) felt a bit strained so I stopped

Push ups: 3x8 (15)

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