Run: Long Previous Next

3/5/2023

2:11 PM

12.1 mi

1:23:36.95

6:55 mi

Health

175 lb
155 bpm
187 bpm
6699
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Los Alamitos Trail

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Notes

Picked up donuts with Grace then went to this trail nearby for both our long runs. It's a pretty area and led to Quicksilver which I've been wanting to run at since moving here. My brother called me around halfway and I talked with him for almost the entire second half of my run about moving back to Illinois and how my work schedule will be so much better. Felt really smooth and comfortable on the progression.

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