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8/16/2021

4:16 PM

8 mi

59:39.62

7:28 mi

Equipment

Hoka Rincon 2

Health

170 lb
160 bpm
182 bpm
4306
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Springbrook Prairie

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Notes

Yesterday was 8 weeks out from the marathon and I'm feeling great with the training. The next 5 weeks will be the highest mileage weeks with some tough workouts which I'm very excited for. I stopped by Naperville Running Company after this to get different flavors of Gu gels. I got Tri-Berry, Jet Blackberry, Salted Watermelon, Mandarin Orange, and Lemon Sublime so I'll see which I like best compared to Salted Caramel and bulk order. It was good to see and talk to Kyle Brady at NRC!

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