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8/14/2013

Date

7:40 AM

Time

4 mi

Distance

34:00

Duration

8:30 mi

Pace

Health

Weight113 lb

kilojoules1431

Weather

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

Course<No name>

Notes

Felt good, feet hurt a little bit. Not tight though

Comments