Run: WU/CD Previous Next

2/12/2019

11:10 PM

2.6 mi

20:12.06

7:41 mi

Equipment

Brooks Bedlam

Health

162 bpm
172 bpm
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Armory

Notes

meant to shakeout and lift earlier but it's good I didn't end up doing either. Gonna be feeling my calves especially tomorrow.

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