Notes
Goal was 15:45ish but wasn't even sure if I could get that with my low mileage lately. Got in a fought and hit really consistent splits. In between 74 and 76 for all 400s except the last. 1600 splits were 4:59, 10:01, 15:01. Erik and Jett came and watched which was really nice and Dom made me smile for 100m when he cheered for me.