Run: Interval Previous Next

1/8/2019

4:54 PM

2.6 mi

16:00

6:14 mi

  • Map

Old Book

Notes

4 x 3 min on, 1 min off

Averaged around 5:45 for the on which isn't quite 10k pace but it was windy. Felt strong i guess.

Comments

MuneebA

okee i see u