2/19/2024
7:30 PM
No additional information was recorded for this entry.
Pull ups: 8, 5, 4
Cable row: 8 (70), 3x8 (115)
Curls: 3x8 (50)
Lat pulldown: 3x8 (120)
Face pull: 3x8 (57.5)
Single arm row: 3x8 (45)
Hammer curls: 3x8 (20s)