2/13/2024
5:00 PM
No additional information was recorded for this entry.
Pull ups: 3x5
Cable row: 10 (70), 3x8 (115)
Curls: 3x8 (50)
Lat pulldown: 3x8 (120)
Face pull: 3x8 (57.5)
Hammer curls: 3x6 (25s)
Rear delts: 3x8 (82.5)