Run: Interval Previous Next

11/2/2018

5:10 PM

1.5 mi

10:07.24

6:48 mi

Equipment

On Cloud X

Health

158 bpm
183 bpm
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Tempo Loop

Notes

last 5 x (30sec on, 90sec off)

solid, relatively easy effort workout. felt good to get moving but wasn't very straining.

Comments

rskogsberg

good

MuneebA

here we go