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9/15/2019

8:32 AM

14.3 mi

1:40:35.80

7:01 mi

Health

175 lb
128 bpm
149 bpm
7946
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Allerton

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Notes

Wanted to get in close to 17 but the rain had people wanting to leave. Calves and quads were sore throughout but I felt strong and had fun on the trails. New Balances feel really good. Had the picnic back at the armory and now I have a good amount of leftover bagels.

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