Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/16/2018 Run
Armory
WU/CD 2.3 mi 16:01 7:08
1/16/2018 Run
Armory
WU/CD 2.8 mi 19:17 7:01
1/16/2018 Run
Campus
Easy 0.9 mi 5:53 6:33
1/12/2018 Run
Neighborhoods to Neuqua
WU/CD 3.1 mi 22:01 7:03
1/12/2018 Run
Neighborhoods to Neuqua
Tempo 5.0 mi 28:42 5:45
1/12/2018 Run
Neighborhoods to Neuqua
WU/CD 2.0 mi 13:14 6:37
1/3/2018 Run
Neighborhood
WU/CD 2.0 mi 14:30 7:15
1/3/2018 Run
Neighborhood
Tempo 5.0 mi 28:32 5:43
1/3/2018 Run
Neighborhood
WU/CD 1.0 mi 6:35 6:35
12/27/2017 Run
Neighborhood
WU/CD 4.2 mi 27:50 6:43
12/27/2017 Run
Neighborhood
Tempo 3.0 mi 17:25 5:49
12/27/2017 Run
Neighborhood
WU/CD 1.5 mi 9:37 6:25
12/22/2017 Run
Around Whalon
WU/CD 2.4 mi 17:24 7:15
12/22/2017 Run
Around Whalon
Tempo 3.0 mi 15:49 5:17
12/22/2017 Run
DRP Prairie
WU/CD 2.0 mi 13:13 6:37
12/2/2017 Run
Illinois Wesleyan
WU/CD 1.6 mi 11:00 6:53
12/2/2017 Run
Campus
Easy 0.8 mi 5:37 7:02
11/30/2017 Run
Campus
Easy 0.4 mi 2:22 6:46
11/30/2017 Run
CRCE
Easy 1.0 mi 7:05 7:05
11/29/2017 Run
South Campus
Easy 3.2 mi 25:13 7:53
11/28/2017 Run
South Campus
Easy 3.0 mi 24:54 8:18
11/27/2017 Run
Campus
Easy 2.2 mi 13:42 6:14
11/26/2017 Run
Neighborhood
Easy 1.0 mi 7:10 7:10