Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/1/2020 Run
Illinois Wesleyan
WU/CD 1.0 mi 7:33 7:33
2/1/2020 Run
Illinois Wesleyan
Race 800.0 m 2:01 4:04
2/1/2020 Run
Illinois Wesleyan
WU/CD 0.8 mi 6:08 8:12
2/1/2020 Run
Illinois Wesleyan
WU/CD 1.1 mi 9:20 8:54
2/1/2020 Run
Illinois Wesleyan
Race 1.0 mi 4:26 4:27
2/1/2020 Run
Illinois Wesleyan
WU/CD 1.7 mi 13:25 7:46
1/26/2019 Run
Illinois Wesleyan
WU/CD 2.3 mi 19:23 8:22
1/26/2019 Run
Illinois Wesleyan
Race 1.0 mi 4:30 4:31
1/26/2019 Run
Illinois Wesleyan
WU/CD 1.6 mi 11:19 7:05
12/1/2018 Run
Illinois Wesleyan
WU/CD 2.6 mi 18:53 7:13
12/1/2018 Run
Illinois Wesleyan
Race 3.0 km 8:51 4:45
12/1/2018 Run
Illinois Wesleyan
WU/CD 2.3 mi 17:05 7:19
1/27/2018 Run
Illinois Wesleyan
Speed 5200.0 m 19:40 6:06
1/27/2018 Run
Illinois Wesleyan
Easy 0.5 mi 3:16 6:32
1/27/2018 Run
Illinois Wesleyan
Race 800.0 m 1:59 4:00
1/27/2018 Run
Illinois Wesleyan
WU/CD 1.7 mi 12:30 7:22
12/2/2017 Run
Illinois Wesleyan
Race 1.0 mi 4:30 4:30
12/2/2017 Run
Illinois Wesleyan
WU/CD 1.6 mi 11:00 6:53