| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2020 |
Run |
Grand Junction |
Easy |
10.0 mi |
1:13:01 |
7:17 |
 |
| 7/28/2020 |
Run |
Grand Junction |
Tempo |
8.0 mi |
54:11 |
6:46 |
|
| 7/27/2020 |
Run |
Grand Junction |
Easy |
3.0 mi |
22:14 |
7:24 |
|
| 7/27/2020 |
Run |
Grand Junction |
Easy |
8.0 mi |
1:01:00 |
7:36 |
|
| 7/26/2020 |
Run |
Grand Junction |
Long |
14.0 mi |
1:55:01 |
8:13 |
|
| 7/25/2020 |
Run |
Grand Junction |
Easy |
5.0 mi |
39:10 |
7:50 |
|
| 7/1/2018 |
Run |
Grand Junction |
Long |
8.0 mi |
1:01:02 |
7:38 |
|
| 6/30/2018 |
Run |
Grand Junction |
Easy |
7.0 mi |
56:42 |
8:06 |
|
| 6/29/2018 |
Run |
Grand Junction |
Easy |
3.6 mi |
31:15 |
8:49 |
|
|