| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2023 |
Run |
Illinois Prairie Path |
Easy |
15.0 mi |
1:53:34 |
7:34 |
 |
| 5/21/2023 |
Bike |
Illinois Prairie Path |
Easy |
35.2 mi |
2:23:25 |
4:05 |
|
| 8/29/2021 |
Run |
Illinois Prairie Path |
Long |
17.0 mi |
2:01:17 |
7:08 |
|
| 8/24/2021 |
Run |
Illinois Prairie Path |
WU/CD |
1.5 mi |
11:34 |
7:49 |
|
| 8/24/2021 |
Run |
Illinois Prairie Path |
Interval |
7.5 mi |
51:21 |
6:52 |
|
| 8/24/2021 |
Run |
Illinois Prairie Path |
WU/CD |
1.6 mi |
11:21 |
7:15 |
|
| 8/22/2021 |
Run |
Illinois Prairie Path |
Long |
16.0 mi |
1:47:32 |
6:44 |
|
| 8/20/2021 |
Run |
Illinois Prairie Path |
Easy |
8.0 mi |
1:02:54 |
7:52 |
|
| 8/15/2021 |
Run |
Illinois Prairie Path |
Long |
14.0 mi |
1:44:59 |
7:30 |
|
| 8/8/2021 |
Run |
Illinois Prairie Path |
Long |
15.0 mi |
1:44:27 |
6:58 |
|
| 12/27/2020 |
Run |
Illinois Prairie Path |
Long |
15.0 mi |
1:43:28 |
6:54 |
|
| 7/24/2020 |
Run |
Illinois Prairie Path |
WU/CD |
6.2 mi |
49:10 |
7:58 |
|
|