| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2021 |
Run |
Millikin |
WU/CD |
0.5 mi |
4:01 |
8:02 |
 |
| 4/23/2021 |
Run |
Millikin |
Race |
400.0 m |
0:52 |
3:31 |
|
| 4/23/2021 |
Run |
Millikin |
Speed |
0.1 mi |
0:26 |
4:17 |
|
| 4/23/2021 |
Run |
Millikin |
WU/CD |
1.2 mi |
8:01 |
6:28 |
|
| 4/23/2021 |
Run |
Millikin |
WU/CD |
0.6 mi |
5:04 |
8:03 |
|
| 4/23/2021 |
Run |
Millikin |
Race |
1500.0 m |
3:58 |
4:16 |
|
| 4/23/2021 |
Run |
Millikin |
Speed |
0.3 mi |
1:00 |
4:00 |
|
| 4/23/2021 |
Run |
Millikin |
WU/CD |
1.3 mi |
9:56 |
7:53 |
|
| 4/3/2021 |
Run |
Millikin |
WU/CD |
0.6 mi |
4:57 |
8:32 |
|
| 4/3/2021 |
Run |
Millikin |
Race |
400.0 m |
0:52 |
3:30 |
|
| 4/3/2021 |
Run |
Millikin |
WU/CD |
1.1 mi |
8:27 |
7:46 |
|
| 4/3/2021 |
Run |
Millikin |
WU/CD |
0.5 mi |
4:44 |
8:55 |
|
| 4/3/2021 |
Run |
Millikin |
Race |
1500.0 m |
4:07 |
4:25 |
|
| 4/3/2021 |
Run |
Millikin |
Speed |
0.2 mi |
0:59 |
4:07 |
|
| 4/3/2021 |
Run |
Millikin |
WU/CD |
1.3 mi |
10:01 |
7:32 |
|
| 4/3/2021 |
Run |
Millikin |
Easy |
1.1 mi |
10:14 |
9:04 |
|
| 4/6/2019 |
Run |
Millikin |
WU/CD |
1.0 mi |
8:35 |
8:16 |
|
| 4/6/2019 |
Run |
Millikin |
Race |
800.0 m |
2:03 |
4:08 |
|
| 4/6/2019 |
Run |
Millikin |
WU/CD |
0.6 mi |
4:30 |
7:30 |
|
| 4/6/2019 |
Run |
Millikin |
WU/CD |
1.2 mi |
9:16 |
7:29 |
|
| 4/6/2019 |
Run |
Millikin |
WU/CD |
0.8 mi |
6:48 |
8:12 |
|
| 4/6/2019 |
Run |
Millikin |
Race |
1500.0 m |
4:06 |
4:24 |
|
| 4/6/2019 |
Run |
Millikin |
WU/CD |
2.1 mi |
14:00 |
6:50 |
|
|