| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2017 |
Run |
Mollway Special |
Easy |
8.0 mi |
58:30 |
7:19 |
 |
| 1/17/2017 |
Run |
Mollway Special |
Easy |
2.0 mi |
16:05 |
8:03 |
|
| 1/17/2017 |
Run |
Mollway Special |
M Pace |
4.0 mi |
22:56 |
5:44 |
|
| 1/17/2017 |
Run |
Mollway Special |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/14/2016 |
Run |
Mollway Special |
Easy |
8.2 mi |
58:00 |
7:05 |
|
| 2/16/2016 |
Run |
Mollway Special |
Easy |
6.2 mi |
47:45 |
7:44 |
|
| 1/19/2016 |
Run |
Mollway Special |
Easy |
8.0 mi |
55:05 |
6:54 |
|
|